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TITLE : Sports Nutrition For Endurance Athletes

Bcher fremdsprachig whlen sie die abteilung aus in der sie suchen mchtenkindle shop whlen sie die abteilung aus in der sie suchen mchtennutrition for endurance athletes whether its fuelling a race or training session ensuring recovery or getting the dietary basics right to ensure maximum health optimum nutrition is critical for endurance performancethe course features several calculators to evaluate your sweat loss sodium intake carbohydrate and protein needs the self paced narrated online module is easy to navigate and is segmented into shorter topics to allow you to exit and return to the same page without losing your placesports nutrition for endurance athletes makes high performance nutrition simple for running cycling triathlon and swimming weighing in at 432 pages this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports

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